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At Affordable Relationship Counseling, licensed marriage and family therapist, Dr. Barbara Cunningham, specializes in issues of grief and loss. Death, divorce, breakups, pet loss, homicide, suicide, career transitions, moves and many other changes all may herald in a period that the client may experience grief and loss. Dr. Cunningham emphasizes that all people belong to an emotional system. Emotional systems are made up of individuals, all of whom are interdependent upon one another to a greater or lesser degree. Thus, exits from the family system may create a kind of “emotional shock wave effect,” wherein relationships shift among members upon the death of an important family member.

As Dr. Cunningham experiences just such a change…the serious illness of her own mother…she is observant of the emotional process swirling about her and within her. She often advises clients not to make major decisions or changes for a year following the death of an important family member or after a divorce. This is a cautious way to insure that the brain calms down enough to make a rational decision. Homo sapiens are a social species. When we lose a profound attachment, it is an automatic impulse to grieve and even to look for a replacement love object to comfort us in our loss. The idea of doing so is normal…letting the passage of time occur to insure the decision is made with reflection is good insurance. To learn more about Dr. Cunningham’s model of practice, visit her website at http://www.cunninghamtherapy.com or call 619 9906203 for a complimentary telephone consultation.

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